One of the most common health issues affecting caregivers is depression. Let’s take a look at some of the ways that caregiving can lead to this condition:  We feel like we’re letting everyone down, especially if we have children as well as elders to care for, and perhaps a spouse we don’t want to ignore. We try. We try so hard. Yet, it seems like we are spread so thin that, in our view at least, our loved ones all get shortchanged. This can, indeed, be depressing. Read more →


Caregivers will experience anxiety. It simply goes with the territory. How to cope with that anxiety is the true challenge because if we don’t cope well we, too, may become ill. The National Institutes of Health (NIH) recognizes this in the article Physical and Mental Health Effects of Family Caregiving, which concludes that “caregiving is a major public health issue.” Knowing how caregiving can affect your long-term health should help you understand that your anxiety isn’t something to take lightly. Read more →


Dysphagia is a swallowing impairment that can occur after someone has a stroke or any type of brain injury. Dysphagia is also a concern with Parkinson’s disease, multiple sclerosis (MS), oral cancer, and many other injuries and diseases. However, according to the National Institutes of Health (NIH), dysphagia is also a growing concern in Alzheimer’s Disease (AD). The NIH says that dysphagia “frequently leads to aspiration pneumonia, a common cause of death in this population, particularly in the later stage of AD.” Read more →